Okay so you broke up with your bf/gf. You will feel hurt and your heart will be sore. You will cry. Let out the cry so not hold it in. We are only human at the end of the day. As the time goes on you will find inner strength.
◦ Your self worth
Ask yourself were you been treated right by your ex ? If the answer is yes then you deserve someone a lot better. You deserve someone who will love you for you flaws and all. No body is perfect.
◦ Its now time for you
Use this time to help you. Do a hobby you have always wanted to do. Hang out with friends. Go out enjoy yourself. Be selfish find your inner happiness. Its in there trust me.
I know you might think this is the worst feeling ever.You feel like your heart is breaking. But us humans are adjustable human beans. You will re adjust to been single.
No matter how much time you put into that person. I know its time you will never get back but so be it. Live for the now and don’t think about tomorrow and don’t think about the past.
Chalk this down as experience. You came and you saw. And now you know what you are looking for.
Say this every time you get those feelings of been alone :
◦ I am worth it
◦ I deserve better
◦ I will get stronger
◦ It hurts now but time is a healer
◦ I will take time for me for a while